Berry Blissful

Choose joy and follow bliss through yoga and healing

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Events for December 12, 2018

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11:30 am

Yoga – All Levels

December 12, 2018 @ 11:30 am - 12:45 pm
Maha Soul, 5739 S. Curtice St
Littleton, CO 80120 United States
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Build strength and flexibility through this alignment focused class. Postures are experienced on a deeper level through long holds and focus on alignment and muscular engagement. Through the engagement of the muscles that support the postures, more stability and flexibility can be achieved in a safe and strength building way. The flow of the breath […]

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4:45 pm

Intuitive Asana to Restorative

December 12, 2018 @ 4:45 pm - 6:00 pm
Maha Soul, 5739 S. Curtice St
Littleton, CO 80120 United States
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Erin will use her gift of intuition and background as a healer, to feel into what postures will best serve the class on any given day. The asana portion of this class will range from never leaving the floor, to a gentle flow depending on the needs and energy of the class. The class will […]

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