Balanced in Bliss Yoga and Healing Retreat Costa Rica
March 21 @ 3:00 pm – March 28 @ 11:00 am
Balanced in Bliss
An Equinox Yoga and Healing Retreat
March 21-28 2020
AHKi – A Sanctuary for the Soul
Nosara, Costa Rica
Release yourself from the “Human Doing” part of life and journey to a magical place in the jungle canopy, overlooking the ocean, to reconnect with YOU…and remember who you are at your deepest truth. Return to a place of balance within you as you immerse yourself in the many facets of retreat bliss for eight days and seven nights among the expansive sky, the talking trees and the exquisite sounds of nature as only Costa Rica can provide.
On this private yoga retreat for men and women (singles and couples), our group will have private use of the entire space. As Costa Rica envelopes you and your senses in her mystery, you’ll be drawn to allow old patterns to slip away…and the true you to emerge. And BE. You’ll experience yoga in a blissful way as you become one with nature in a serene open-air yoga shala with natural teak floors and awe-inspiring ocean, valley, and mountain views. Yoga mats and props are provided for you.
Your free time truly invites you to reconnect with you as you explore over five acres of lush mountainside surrounding the resort or relax in the salt water pool, hammocks, lounge areas, library, game room and on-site spa. As remote as AHKí feels, you are also only minutes away from other activities such as beaches, kayaking, horseback riding, surfing, zip-lining, nature hikes, shopping, and restaurants.
YOUR RETREAT BLISS INCLUDES
- Morning Meditation/Mindfulness Practice
- Morning Yoga (active styles including hatha, vinyasa, bow-spring, and alignment-focused practices designed to build strength, flexibility, and confidence)
- Evening Gentle/Restorative Yoga and Yoga Nidra with Energy Healing (Heart Medicine/Vortex Divine Energy Healing) Should that be Divine?
- Yoga Alignment (making problem poses possible)
- Yoga Playtime (learn safe and fun ways to experience some of the more challenging postures)
- Bow-Spring Practice (an introduction to bouncy, curvy yoga)
- Restorative Yoga Home Practice (how to incorporate restorative yoga into your daily life)
- Workshops to bring you back into balance with YOU
- Conscious Circle Time
- The Art of Connection to Self
- A Special Equinox Ceremony
WHY AHKI RESORT?
AHKí is a sacred space that was built specifically according to the ancient science of Vastu Shastra – the yoga of space – invoking peace, wellness and harmony with the environment as well as within one’s self. All of the structures are built oriented to the nine directions, five elements, the earth’s vibrational grid, and the planetary energies. All floors, walls and roofs have been painstakingly measured according to Vastu to maximize the flow of positive energy throughout.
You’ll slumber blissfully in a cabana nestled amongst the trees along a mountain ridge. The heads of all the beds are positioned to the south or east, a Vastu principle that helps to induce a restful night’s sleep. All rooms have large ceiling fans, large windows and doors, plenty of overhead ventilation, mosquito nets, and oscillating floor fans (if needed) for optimal airflow and complete comfort. Each room has a private bath with a large unique, indoor/outdoor hot water shower as well as patios and decks with stellar views of the mountains and valleys.
- Three vegetarian meals provided daily (can accommodate food allergies and sensitivities)
- Coffee, tea, and fruit available all day
- Additional protein may be requested at an extra charge
- Wine by the glass, beer, and non-alcoholic beverages are available for an extra charge
- Dinner on Thursday night is at the infamous La Luna in Playa Pelada (guests pay)
OPTIONAL HEALING TREATMENTS AND EXCURSIONS
- Onsite holistic/healing treatments, such as:
Thai Yoga Therapy, Energy/Chakra Balancing, Deep Body Massage, EFT (Emotional Freedom Technique), Water Therapy, Facials, Reflexology, Cranio-Sacral Therapy, Aromatherapy Rebalancing Massage, and Astrological Reading. All Spa Treatments must be booked through the spa 24 hours in advance. (Cash only)
- Other excursions arranged by retreat center for additional cost:
Horseback Riding, Kayaking, Mangrove SUP boarding tour/lesson, Ocean SUP boarding tour, Miss Sky Canopy Tour (zip lining), Surfing, ATV/Quad Tours, and Chef Daniela’s cooking class where participants learn 3-4 recipes. (Cash only)
Fly into Liberia, Costa Rica and take a short ride to the AHKi Resort in Nosara – an intimate, yet spacious, facility nestled in the mountains near the Pacific Coast in the Guanacaste region of Costa Rica. (Map compliments of Google maps.)
Group transportation to and from the Liberia airport.
Transportation to and from town and local excursions.
- Early Bird (Save when you book on or before date!) $1880
- $500 Deposit to reserve your spot today. (Must be paid in full 1 month prior to retreat.)
Reserve your space today!
All payments are non-refundable.
Additional purchases at AHKI must be made with cash only.
Pricing does not include airfare