Events for December 7, 2019
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Tis the season of joy, celebration, and oh so much stress! As the holidays approach, we have so much to look forward to, and yet it can also be a time of overwhelm. We pack so much to do into an already limited amount of time, if we aren’t careful, we suffer from the side […]Find out more »
Saturday December 7th 3:00-4:30 pm Join Erin Berry for an afternoon of bliss to relax and center you for the hustle and bustle of the holidays. You will be held and supported in restorative yoga postures and guided on a deep inner healing journey through Yoga Nidra and other visualizations, A guided meditation will relax […]Find out more »