A 6-week guided program to help you thrive this holiday season.
Tired of feeling stressed out and overwhelmed during the holidays?
This 6 week program will help you find and stay centered this holiday season through self-love, self-care, mindfulness, movement, and compassionate conversation.
You’ll be guided on this journey through:
- 6 live 1 hour online group trainings
- A 1-hour individual coaching call
- bonus- Plus 4 virtual movement/ guided meditation classes
It’s time you had a blissful holiday.You are worth it!