Here’s where the old ways end and the non-traditional begins!
The classes, workshops, retreats, coaching and programs I offer each have a very custom, welcoming and healing feel to them because of the way I intuitively combine and create each one for the clients who are attending in that moment.
To help you in the most meaningful way, I offer classes and workshops in many locations in Metro Denver, virtual classes online, and retreats in and outside of the U.S.
Where would you like support on your journey today?
- Yoga Classes
- Blissfully-Aligned 6-Month and 12-Month Coaching and Healing Programs
- Healing Sessions
Find and register for classes here:
- Group yoga classes
- Private yoga sessions – customized sessions where we can work on flexibility, posture alignment, mind and body connection, physical goals, and any healing you need (includes a video recording of your session)
- Virtual live yoga classes – live guided classes right in your living room to help ensure you’re doing the postures safely and effectively
Come to the yoga playground to explore new ways of practice and being! You’ll experience loving guidance, support and meditation along with various styles of yoga, including alignment-focused hatha, vinyasa, gentle, restorative and bow spring. My goal is to help you leave feeling confident, connected, strong, stretched and blissed out.
Find and register for retreats here:
Focusing on yourself is actually the most selfless thing you can do! Time away to focus on you, to find balance in your life, and to enjoy mindfulness practices actually honors you so that you can show up in life as your full self.
Berry Blissful retreats are the perfect combination of movement, (such as yoga and dance) meditation, healing, deep relaxation, authentic connection, inner knowing and bliss. Non-judgement, acceptance, love, and support are just a few of the magical things you will experience on a Berry Blissful retreat.
Find and register for workshops here:
- Yoga/Alignment Deep Dives – help you break down your practice and feel the postures, safely and effectively, in your body
- Healing Immersions – combine sound, energy healing, and restorative yoga
- Ceremony Celebrations – honor the cycles of the sun and moon
Take a deeper dive into your practice, learn something new or spend an afternoon blissing out. Experience a range of workshops to support your needs. Workshops are ever evolving and changing. Please refer to the event schedule for the most up to date information.
Blissfully-Aligned 6-Month and 12-Month Coaching and Healing Program
If you long to reconnect to you, to fall back in love with yourself, and understand what is holding you back, it would be my absolute honor to be your midwife back to your authentic true nature.
This 6-month or 12-month program helps you accelerate the process of healing by becoming consciously aware of patterns that have helped mold and create who you are today. I will assist you in seeing your internal messaging and stories that keep you stuck. Once identified, I give you tools to bring these patterns into conscious awareness so that you can release them and create new freedom and ways of being.
Intuitively-designed healing sessions to energetically support you on your journey of transformation and growth. Each session includes a combination of intuition, my natural healing gifts and Vortex® Divine Energy Healing. This work is especially great for anyone looking to release old patterns and karma, release unhealthy attachments, move into your heart, connect with your authentic soul self, move into alignment and bring your energetic body layers back up to a place of harmony and balance.